4 Day Vedic Meditation Course
each session meets in person 90 mins./day over 4 consecutive days
upcoming courses:
November 21-24
December 12-15
Los Angeles
*private course available upon request
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Day 1
INITIATION DAY
Meet privately with Patti to receive your personalized mantra, learn how to use it properly and practice meditating together.
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Day 2
MECHANICS OF MEDITATION
Learn the mechanics for effortless meditation, how your mantra works and how to integrate this simple twice daily technique into your life.
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Day 3
REST & STRESS RELEASE
Learn how Vedic Meditation gives you access to unprecedented states of rest and facilitates the release of accumulated stress.
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Day 4
BLISS & CONSCIOUSNESS
Learn about the different states of consciousness and the relevance of meditation in your everyday life. Go home a self-sufficient meditator.
schedule a free 30 minute intro talk where you will learn:
the origins of Vedic Meditation and how it works
how it differs from other forms of meditation & what to expect from the course
ask questions & learn about the amazing benefits this simple practice offers
intro talks meet via zoom or can be organized in person
*please fill out the form below for inquiries & to schedule an intro talk